Hello, my name is Evie. I am 9 years old, and I love CrossFit. I am the youngest member of CrossFit Lindsay, and I love the rings and handstand pushups. I used to be on the swim team, but that got boring. And I like to run 5km races, but I can’t do that every day. So my mom started taking me with her to her gym, and now we do WODs together.

“Hawkrigg always changes the workout of the day a little for me so that I can do it too. And he lowers the seat on the assault bike for me.”

Nobody thinks it’s weird that I’m standing beside them doing the same workout they are (pretty much). Hawkrigg always changes the workout of the day a little for me so that I can do it too. And he lowers the seat on the assault bike for me. And he showed me how turn the barbell holder on the rack into a step, so I can reach the bar for pull-ups.

Those are some of the reasons why I love CrossFit.